Saturday, February 21, 2009

On Tour!!!

I am thrilled to announce that finally my dear students can get a taste of what I am experiencing here in India. Sri Sharath Rangaswamy, the Ashtanga Yoga teacher and grandson of Guru Sri K. Pattabhi Jois, will be holding 2 weeks of classes in New York City this spring. I will be attending class both weeks and it would be a thrill for my students to accompany me to as many or as few as they would like. Please click here for the details of the tour.

I am looking forward to seeing all my students again and teaching everything that I am learning. Sending you all lots of love from India! XOXO


42 comments:

Free Yoga at MyFreeYoga.com said...

sounds great wish I could come.

Sam said...

Awesome! What an adventure. I have been learning more about the eastern cultures and their attainment of Eudonic rewards and wanted to see what you thought of the search for such pleasures of high level well being.

jsrsolution001 said...

Ayurveda is a holistic healing science which comprises of two words, Ayu and Veda. Ayu means life and Veda means knowledge or science. So the literal meaning of the word Ayurveda is the science of life. Ayurveda is a science dealing not only with treatment of some diseases but is a complete way of life. Read More
"Ayurveda treats not just the ailment but the whole person and emphasizes prevention of disease to avoid the need for cure."
Ayurvedic Medicine has become an increasingly accepted alternative medical treatment in America during the last two decades.
Benefits of Ayurvedic Medicines
* By using ayurvedic and herbal medicines you ensure physical and mental health without side effects. The natural ingredients of herbs help bring “arogya” to human body and mind. ("Arogya" means free from diseases). The chemicals used in preparing allopathy medicines have impact on mind as well. One should have allopathy medicine only when it is very necessary.
* According to the original texts, the goal of Ayurveda is prevention as well as promotion of the body’s own capacity for maintenance and balance.
* Ayurvedic treatment is non-invasive and non-toxic, so it can be used safely as an alternative therapy or alongside conventional therapies.
* Ayurvedic physicians claim that their methods can also help stress-related, metabolic, and chronic conditions.
* Ayurveda has been used to treat acne, allergies, asthma, anxiety, arthritis, chronic fatigue syndrome, colds, colitis, constipation, depression, diabetes, flu, heart disease, hypertension, immune problems, inflammation, insomnia, nervous disorders, obesity, skin problems, and ulcers.


Ayurvedic Terms Explained

Dosha: In Ayurvedic philosophy, the five elements combine in pairs to form three dynamic forces or interactions called doshas. It is also known as the governing principles as every living things in nature is characterized by the dosha.

Ayurvedic Facial: Purportedly, a "therapeutic skin care experience" that involves the use of "dosha-specific" products and a facial massage focusing on "marma points."

Ayurvedic Nutrition (Ayurvedic Diet): Nutritional phase of Ayurveda. It involves eating according to (a) one's "body type" and (b) the "season." The alleged activity of the doshas--three "bodily humors," "dynamic forces," or "spirits that possess"--determines one's "body type." In Ayurveda, "body types" number seven, eight, or ten, and "seasons" traditionally number six. Each two-month season corresponds to a dosha; for example, the two seasons that correspond to the dosha named "Pitta" (see "Raktamoksha") constitute the period of mid-March through mid-July. But some proponents enumerate three seasons: summer (when pitta predominates), autumn, and winter (the season of kapha); or Vata season (fall and winter), Kapha season (spring), and Pitta season (summer). According to Ayurvedic theory, one should lessen one's intake of foods that increase ("aggravate") the ascendant dosha.

AYURVEDA

jsrsolution001 said...

Yoga (Sanskrit, Pali: yóga) refers to traditional physical and mental disciplines originating in India. The word is associated with meditative practices in Hinduism, Buddhism and Jainism. In Hinduism, it also refers to one of the six orthodox (astika) schools of Hindu philosophy, and to the goal toward which that school directs its practices. In Jainism it refers to the sum total of all activities—mental, verbal and physical.

Major branches of yoga in Hindu philosophy include Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga, and Hatha Yoga. Raja Yoga, compiled in the Yoga Sutras of Patanjali, and known simply as yoga in the context of Hindu philosophy, is part of the Samkhya tradition.[10] Many other Hindu texts discuss aspects of yoga, including Upanishads, the Bhagavad Gita, the Hatha Yoga Pradipika, the Shiva Samhita and various Tantras.

The Sanskrit word yoga has many meanings, and is derived from the Sanskrit root "yuj," meaning "to control," "to yoke" or "to unite."[12] Translations include "joining," "uniting," "union," "conjunction," and "means." Outside India, the term yoga is typically associated with Hatha Yoga and its asanas (postures) or as a form of exercise. Someone who practices yoga or follows the yoga philosophy is called a yogi or yogini

yoga

jsrsolution001 said...

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如此的 said...

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好瘋狂 said...

A good medicine tastes bitter. .........................................

韋雯韋雯 said...

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童紫勳 said...

分享的朋友,在精不在多,分享的幸福就在下一秒..............................

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Haste makes waste.......................................................

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ElvisS_Scholten0188 said...

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MinB2139 said...

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溫淑芬 said...

Necessity is the mother of invention...................................................................

銘木 said...

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姜志銘 said...

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王瑞 said...

很棒的分享~留言支持!.................................................................                           

陳登陽 said...

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要用心經營哦~~祝福你~~
..................................................

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Fancy may kill or cure...................................................

夏王彥霖益東 said...

More haste, less speed..................................................................

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1615 said...

感謝你的分享 要繼續發表好文章喔..................................................

Jay said...

Sara,

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jay.taffet@stevenlmorris.com

Wins said...

I think you are doing a great deed that students can get a taste of what you are experiencing in India. It would be very gaining yoga trip for the students. In yoga ashram they will not only learn yoga classes but they will know the Indian traditional culture.


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